Especially in long-distance running, equipment selection and knowledge of its use and maintenance are as important factors affecting performance as training. Age, training level, and the choice of equipment specific to the course significantly impact performance. The right equipment will provide a comfortable racing environment while also allowing you to complete the course safely in challenging natural conditions. In extreme sports, safety is a prerequisite. You must be able to take care of yourself in the terrain until help arrives if necessary. There is no mandatory equipment for the 6 km course. It is sufficient to monitor the weather conditions and enter the course with appropriate equipment.